Would you like to add the course "5 Minutes to Change Your Day" to your order for reducing stress and unlocking your inner strength for just $4,90?
7 comprehensive video lessons
Duration: 180 minutes
Lifetime access to the course
Purchase today with a 90% discount and take the course whenever you're ready.
The sessions include breathing practices, mantras, exercise sets, and meditations – a full immersion into a new world in just 5 minutes a day for 1 week
This course is designed for those who want to keep up with the fast pace of modern life while maintaining a sense of inner peace and strength
In just 1 week of practice, you’ll see that 5 minutes of Kundalini Yoga can transform your day and your inner state
The course includes 7 video lessons, each 5 minutes long, featuring mantras, meditations, and breathing techniques
This course is for those who want to:
Transform their day by practicing for 5 minutes each morning
Learn basic breathing techniques and mantras
Enhance mindfulness and focus
