Would you like to add the marathon "15 Minutes of Magic" and, in just one week, enhance your mindfulness and uncover your true nature?
7 comprehensive video lessons
Duration: 180 minutes
Lifetime access to the course
Purchase today with a 90% discount and take the course whenever you're ready.
Theory, Breathing Practices, Exercise Sets, and Meditations – a Full Immersion into a New World
Practicing these exercises will help you boost your energy, set your mind for a successful and productive day, balance your emotions, and stay in happiness, harmony, and peace.
The course consists of 7 video lessons, one for each day of the week, and takes you through 3 meaningful stages:
Stage 1: Releasing past emotional pain
Stage 2: Practices for stabilizing the psyche and nervous system
Stage 3: Tuning into a positive future, prosperity, and a state of success
You will learn to apply
Basic breathing techniques
Physical exercises
Bandhas
Meditations
Mantras
